Imagine how GOOD your life can be with more confidence, self-worth, inner strength, and the right mindset, skill set and actions to really achieve the success you want. Discover what’s in the Nutrition Kit, how to satisfy the Two Hungers, be accountable, the two essentials to Curb Cravings, over 65 Savvy Skills and the ABC’s of How to Eat Up The Good Life!
This rich resource and guidebook is perfect for educators, clinicians, parents, students, normal eaters and YOU! This is the Right Way and the Right Time to transform your relationship with food, eating and yourself.
EAT UP THE GOOD LIFE! puts a positive spin on eating, rather than vilifying food. How refreshing!